3 days detox is a programme that people especially women are trying to balance and maintain their figure and weights. Many of the people are losing weight through diets and exercises. Some are using tablets or other medicines to lose the weight. It is somehow hard to loose weight but with proper determination you can work for your self. one of the ways that I would not just take as a weight lose plan but it also works as body cleaner that purifies your stomach and intestines so that you feel light and you lose your weight. The plan is known as the 3 days detox program. It is seventy two hours of the program that you need to follow and believe me that results in many cases are loss of more then two kilos weight in just three days. It purifies your system, provides you energy and power, makes your new cells and gives power to your immunity system.